Sydney Alexander Technique - Workshop for Fine Music 102.5 Volunteers
Fine Music 102.5 is delighted to be offering you a free workshop in Alexander Technique.
Come along and have a practical experience of Alexander Technique and find out how it can help you be more comfortable in your everyday activities.
Introduction to Alexander Technique for Station Volunteers
Curious to know what Alexander Technique is about?
Is sitting at a computer giving you a sore neck or back?
Perhaps you find walking upstairs not as easy as you want it to be?
Alexander Technique is a practical process of aligning your thinking and moving to work with the ‘right’ amount of effort.
The workshop will be facilitated by Greg Holdaway, Director of BodyMinded (Sydney Alexander Technique) assisted by his soon to graduate teacher trainees.
There are 2 free workshops on offer, each workshop will have up to 15 station volunteers – so please get in quickly to book your spot.
No prior experience required. Just bring your curiosity and questions!
We look forward to introducing you to Alexander Technique.
When: Monday 5th June 2017, 11.30am – 1.00pm
Or Monday 19th June, 11.30 am – 1.00pm
Make a booking now!
If you need more information, please do not hesitate to call Kathy at BodyMinded on 0437 405 407 or email via firstname.lastname@example.org.